Category Archive for "Blog"

Support yourself to deal with anxiety

If you are one of the many British people that struggle with anxiety you will be able to relate to the effect it can take on your life everything from your business to personal life including relationships with friends. There…

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Bullying and Counselling for Children

October 2, 2013

Unfortunately bullying can be an all too common part of life for some children, whether it is at school, in the playground, or online. A bully wants to make someone feel afraid, worthless and powerless, whether this is emotionally, physically or…

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Coping with Shame

August 19, 2013

Shame is a natural emotion that many of us feel from time to time. However, if it becomes really intense, it can be a barrier to being able to seek out help when we need it. Shame may occur in…

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